Affiliate Dashboard for the 2026 Food Revolution Summit Docuseries

Every year, the Food Revolution Summit Docuseries brings forward new research, new questions, and new answers.

This year’s edition revealed something I can’t stop thinking about…

The research on red meat and heart health has been hopelessly contradictory for a long time. Researchers finally dug into why.

They took 44 clinical trials and sorted them by who funded the work. The studies backed by the meat industry were nearly four times more likely to report that red meat was okay for your health.

But that wasn’t the full story.

Industry trials tended to compare red meat with chicken or pork, which made red meat appear less harmful.

When independent researchers compared it to plant proteins instead, 70% found worse cardiovascular outcomes.

So the science isn’t as murky as the headlines make it seem… It’s the funding that muddies the water.

That’s just one fascinating finding from the 2026 Food Revolution Summit Docuseries, where 41 of the world’s top doctors, scientists, and nutrition experts go beyond the basics and into what the newest evidence actually shows.

From September 16–23, all eight episodes are airing free for the final time, with never-before-seen live sessions each day.

>> Get your ticket here.

This is the food and health event of the year. When you tune in, you’ll get the latest breakthroughs in Alzheimer’s, inflammation, gut health, heart disease, cancer, longevity, and much more.

Hundreds of thousands of people watched the first time it aired, and this is your last chance to catch it all for free.

>> Save your seat now.

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P.S. If you like staying on top of nutrition science, this docuseries is for you. You’ll get dozens more surprising insights like the red meat study that you won’t hear about anywhere else. Don’t miss the last free screening! Join in here.

If you’re reading this, you probably don’t need someone to tell you to eat more vegetables.

You already know fiber, protein, movement, sleep, and stress all play a role in long-term health. You’ve read the books, listened to the podcasts, and made changes most people never get around to.

But if you’re like me, you still have questions.

What’s really happening with GLP-1 and appetite regulation? How does insulin resistance build for years before blood sugar ever looks “bad” on a lab report? Why does stress show up as belly fat, inflammation, and cravings? Which supplements are important and which ones are a waste of money (or worse)?

The 2026 Food Revolution Summit Docuseries answers all of these questions and more.

It goes well past “eat better and manage your stress.” It’s an eight-part event for people who want to understand what the latest breakthrough research says and how to apply it in real life.

From September 16–23, the entire series is streaming free for the final time, with all-new live sessions each day.

>> Get your ticket here.

When you tune in, you’ll hear from 41 of the world’s top doctors, scientists, and nutrition experts on brain health, inflammation, heart disease, gut health, cancer, longevity, metabolic health, and beyond.

This is the food and health event of the year, with insights you won’t get anywhere else. Hundreds of thousands of people joined the world premiere in April, and this is your last opportunity to catch it all for free.

>> Save your seat now.

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P.S. One of the things I appreciate most about this series is that it doesn’t stop at the science. Every episode shares practical tips on what to actually do with it, so you walk away with changes you can make this week, not just interesting facts. And it’s free! Sign up for the final screening here.

Our grocery stores are filled with artificial flavors, synthetic additives, and ultra-processed foods marketed as “healthy.”

Random AI chatbots generate meal plans. TikTok gurus go viral with dangerous claims. Influencers push supplements they haven’t researched at all.

Even peer-reviewed studies can be funded by food companies, with findings cherry-picked to support whatever they want to sell.

If you’re trying to make informed decisions about your health, it’s never been harder to know what you can trust.

That’s why the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness is such a breath of fresh air.

Hosted by my friends Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, this groundbreaking online event brings together 41 of the world’s most credible doctors, scientists, and nutrition experts to deliver clear, evidence-based answers about how to live a long and vibrant life.

From September 16–23, it’s broadcasting free for the second and final time, with all-new, never-before-seen live insights.

>> Get your ticket here.

You’ll get a front-row seat to eight powerful episodes exploring the latest breakthroughs in inflammation, gut health, Alzheimer’s, heart health, diabetes, longevity, and more.

With riveting daily episodes and live Q&As with Ocean and expert speakers, you’ll be welcomed into a supportive community that helps you make smart choices to support your health and well-being.

In a world flooded with artificial everything, the 2026 Food Revolution Summit Docuseries offers something increasingly rare…

Real people, real science, real food, and real solutions.

>> Save your seat now.

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P.S. If you’re tired of sorting through conflicting advice, you’ll be in good company here. Hundreds of thousands of people attend this free event every year to get trustworthy guidance on nutrition and wellness. Sign up for the final screening here.

Imagine if the world were the kind of place where doctors prescribed vegetables…

A world where getting a breakdown of exactly which foods to eat (and avoid) is simple and clear…

I believe this world is possible, and so do my friends at Food Revolution Network.

That’s why they created the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

It’s an 8-part, online docuseries event where you’ll discover what 41 of the most credible doctors, scientists, and nutrition experts want you to know NOW about using food to heal.

From September 16–23, it’s airing FREE for the second and final time, with all-new interactive live engagement each day.

>> Learn more and save your spot.

Here are just a few of the health revolutionaries you’ll hear from:

• Dean Ornish, MD, the father of lifestyle medicine and a multiple New York Times best-selling author
• Brooke Goldner, MD, autoimmune disease and nutrition protocol expert
• David Perlmutter, MD, award-winning neurologist and a six-time New York Times best-selling author
• Joel Fuhrman, MD, creator of the Nutritarian approach and leading authority on disease reversal
• Monisha Bhanote, MD, integrative medicine and longevity specialist
• Plus 35 more of the brightest minds in food and health!

These experts are at the forefront of research, sharing breakthroughs that most doctors haven’t seen yet.

During the final broadcast, you’ll get daily episodes covering brain health, inflammation, heart disease, diabetes, cancer prevention, gut health, longevity, and much, much more.

What you’ll learn in this docuseries could save your life or the life of a loved one. Don’t miss it!

>> Sign up to watch the 2026 Food Revolution Summit Docuseries now.

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P.S. Hundreds of thousands joined the world premiere in April. This is your last chance to tune in and get the resources you need for a healthier life. Reserve your ticket here.

Is raw milk really good for you? What about soy? Should you ditch seed oils? Is coconut oil healthy? What about olive oil?

Now more than ever, it’s vital to get the facts. Your health depends on it!

That’s why Ocean Robbins and his team at Food Revolution Network scoured the globe for the top doctors, scientists, and nutrition experts and brought them together for the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

From September 16–23, it’s broadcasting free for the second and final time, with all-new interactive live engagement each day.

During this powerful event, you’ll get the latest insights, groundbreaking research, and up-to-date best practices you can apply right away to support living a longer, more vibrant life.

>> Get your ticket to the 2026 Food Revolution Summit Docuseries here.

This is the food and health event of the year.

See you there!

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P.S. This summit is 100% virtual, so you can join from anywhere on the planet for no charge. Learn more and sign up now.

Raw milk, probiotics, seed oils, lectins, and soy…

They’ve all become flashpoints in today’s food and health debates, with viral headlines, conflicting opinions, and lots of noise.

Food shouldn’t be this confusing!

That’s why I’m so excited about the second and final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

Hosted by my friends Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, this groundbreaking online event brings together 41 of the world’s top doctors, scientists, and nutrition experts.

Together, they’ll unpack the most controversial health topics while delivering clear, evidence-based insights to help you make informed choices.

And this week is your last chance to join the food and health event of the year for free.

>> Get your all-access pass now.

When you tune in, you’ll hear about the latest breakthroughs in Alzheimer’s, inflammation, gut health, heart disease, longevity, and much more.

You’ll learn which foods can naturally trigger the GLP-1 response without the side effects and enormous price tag. And you’ll find out what credible researchers have discovered about soy, seed oils, saturated fat, and many other hot nutritional controversies.

This docuseries will give you clarity, confidence, and a renewed sense of empowerment about what to eat and why.

Don’t miss it!

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P.S. The 2026 Food Revolution Summit Docuseries gives you the facts without industry bias or marketing spin. Hundreds of thousands of people watched the first time it aired, and this is your last opportunity to catch it all for free, plus all-new, never-before-seen live expert insights. Sign up here.

The average medical doctor gets less than 25 hours of nutrition education throughout their entire medical training.

That means the person you trust with your health might know less about food than you do.

And in a world drowning in nutrition misinformation, where influencers peddle pseudoscience and random AI chatbots spit out dangerous advice, finding credible experts you can trust has never been more critical.

That’s exactly what the 2026 Food Revolution Summit Docuseries delivers. From September 16–23, it’s airing free for the second and final time, complete with brand-new, never-before-seen interactive live sessions.

>> Save your seat here.

Across 8 powerful episodes, you’ll hear from 41 of the world’s leading doctors, researchers, and wellness experts sharing peer-reviewed, evidence-based insights from decades of clinical work.

• The father of lifestyle medicine, Dean Ornish, MD, reveals how you can reverse heart disease and cognitive decline.
• Breast cancer surgeon and women’s health expert, Kristi Funk, MD, shares breakthrough strategies for cancer prevention.
• Award-winning neurologist and best-selling author, David Perlmutter, MD, presents the latest science on brain health and Alzheimer’s.
• Plus, leading experts like Joel Fuhrman, MD (creator of the Nutritarian approach); Monisha Bhanote, MD (longevity and integrative medicine specialist); Neal Barnard, MD (founder of the Physicians Committee for Responsible Medicine); Robynne Chutkan, MD (integrative gastroenterologist and gut health authority); Brooke Goldner, MD (autoimmune disease specialist); and 32 more of the most trusted voices in food and wellness.

These experts are at the forefront of research, sharing breakthroughs that most doctors haven’t seen yet. You’ll learn exactly how to use food to prevent disease, boost energy, protect your brain, strengthen your heart, and extend your healthspan.

This is the most credible source of nutrition information you’ll find anywhere.

>> Get your ticket to the 2026 Food Revolution Summit Docuseries now.

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P.S. For over a decade, the Food Revolution Summit has been the trusted source for cutting-edge, science-backed nutrition guidance. The last free screening begins soon, and you do not want to miss it! Sign up here.

We have a food industry that doesn’t seem to care about health. And we have a health care system that doesn’t seem to care about food!

Meanwhile, heart disease, diabetes, and obesity rates keep climbing.

Many of us feel tired, inflamed, and stuck in bodies that don’t work the way we want them to.

And the solution isn’t complicated… It’s food!

The upcoming 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness will show you exactly how you can tap into the healing power of your plate. And from September 16–23, it’s airing free for the second and final time.

>> Save your seat here.

Hosted by best-selling author and Food Revolution Network Co-founder Ocean Robbins, this landmark online event brings together 41 of the world’s most respected doctors, scientists, and nutrition experts.

Across eight inspiring episodes, they’ll share this year’s most groundbreaking developments, actionable insights, and best recipes for lasting health, including:

• Which vegetables can rewire your blood vessels for better heart health
• How one food can add 11 years of healthy brain function
• Top tricks for smart supplementation (what works and what’s a waste)
• The latest science on protein, carbs, fats, and controversial foods like seed oils and collagen
• The “Four Ms” for healing your gut and reversing autoimmune conditions
• And much, much more

This docuseries will give you clarity, confidence, and a renewed sense of empowerment about what to eat and why.

>> Sign up for the 2026 Food Revolution Summit Docuseries here.

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P.S. This could be the single most transformative thing you watch all year. During the world premiere in April, hundreds of thousands tuned in to get the roadmap to better health from trusted experts. Don’t miss the final free screening and brand-new, never-before-seen live sessions. Join in now.

Most people don’t struggle with healthy eating because they lack discipline.

They struggle because their taste buds were programmed early on to crave ultra‑processed junk food.

That conditioning runs deep, and sheer willpower can’t change it.

Thankfully, your food preferences AREN’T set in stone!

It’s entirely possible to retrain your brain to crave foods that support your health instead of harming it.

The first step is getting the facts.

When you learn what specific foods do at a biological level…

And when you see what the latest science says about how diet impacts the quality and length of our lives…

Making better choices stops feeling like a constant battle.

And that’s how the cycle of unhealthy cravings gets broken for good.

It’s also why I’m inviting everyone interested in making more empowered choices to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

It’s hosted by my friend and best-selling author Ocean Robbins, and it’s completely free to attend.

Across 8 powerful episodes, Ocean and over 40 of the world’s most trusted doctors, researchers, and nutrition experts will share their groundbreaking developments, actionable insights, and best recipes for lasting wellness.

You’ll get evidence-based guidance that meets you where you are on your health journey, whether you’re just getting started or well on your way.

The final free screening starts on September 16, and it could change how you eat (and live) forever.

>> Get your ticket to the 2026 Food Revolution Summit Docuseries here.

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P.S. This could be the single most transformative thing you watch all year. During the world premiere in April, hundreds of thousands tuned in to get the roadmap to better health from trusted experts. Don’t miss your last chance to stream it for free, plus brand-new, never-before-seen live sessions. Save your seat now.

There’s a marker in your blood called CRP, or C-reactive protein. When it’s high, it’s a sign your body is carrying chronic inflammation. That’s the kind linked to heart disease, diabetes, and a lot of what wears us down over time.

CRP is one of the numbers doctors look at to gauge how inflamed you are on the inside.

And you can change it with food.

In a 2020 study, people who ate a diet rich in dark leafy greens saw their CRP levels drop. Not through drugs or supplements, but through kale, arugula, spinach, and the like. Foods you can pick up on your next grocery run.

Greens are one of 7 foods in The Anti-Inflammatory Blueprint: 7 Foods to Soothe, Strengthen, and Sustain You, a free guide from my friends at Food Revolution Network. It walks through all seven, the science behind why they work, and three recipes to put them to use.

>> Download your copy here.

When you download the guide, you’ll get complimentary access to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, with brand-new, never-before-seen live sessions.

Hosted by Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, this 8-part online event brings together 41 of the world’s leading doctors and nutrition experts to unpack what the latest research says about inflammation, metabolism, brain health, heart disease, gut health, longevity, and more.

>> Get The Anti-Inflammatory Blueprint and your docuseries seat now.

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P.S. Chronic inflammation builds up over time. But when you eat the seven foods in this guidebook, you might be amazed at how quickly you start feeling better. And the 2026 Food Revolution Summit Docuseries will give you even deeper insight into how your diet shapes long-term health outcomes. (This is your last chance to see it for free!) Join in here.

Chronic inflammation is rampant.

When you bring it down, you can think more clearly, recover from workouts faster, and reduce your odds of illness and premature death.

And there are seven foods, in particular, that have been proven to fight inflammation (and help you feel a whole lot better).

How many of them are you already eating?

Find out when you get The Anti-Inflammatory Blueprint: 7 Foods to Soothe, Strengthen, and Sustain You.

It’s an easy-to-implement plan for fueling your body with the top foods that tame chronic inflammation right at the source.

>> Download your copy here.

When you download the free guide, you’ll also get exclusive access to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, with brand-new, never-before-seen live sessions.

Hosted by Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, this 8-part online event brings together 41 of the world’s leading doctors, researchers, and nutrition experts to unpack what the latest science says about inflammation, metabolism, brain health, heart disease, gut function, longevity, and more.

>> Get The Anti-Inflammatory Blueprint and your docuseries seat now.

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P.S. Chronic inflammation builds up over time. But when you eat the seven foods in this guidebook, you could be amazed at how quickly you start feeling better. And the 2026 Food Revolution Summit Docuseries will give you even deeper insight into how your diet shapes long-term health outcomes. (This is your last chance to see it for free!) Join in here.

Contrary to popular belief, plant protein might be superior to animal protein.

People who get more of their protein from plants tend to have a lower risk of cancer and cardiovascular disease, and they’re likely to live longer.

But many plant-forward eaters aren’t getting as much protein as they need, especially if they’re over 60 or athletic.

My friends at Food Revolution Network put together a free guidebook to give you clarity.

You’ll learn how much protein is right for you and how to get it from plants, along with 12 delicious, protein-packed recipes.

>> Download the guidebook here.

Along with the guide, you’ll also get exclusive access to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, featuring 41 leading doctors and nutrition experts across 8 powerful episodes.

During the world premiere in April, hundreds of thousands tuned in for what many called a life-changing experience. This is your last chance to catch everything you missed (or revisit what inspired you most) and get all-new, never-before-seen live sessions.

>> Get your protein guide and docuseries seat now.

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P.S. Plant-forward eaters often need more protein than they think. This docuseries covers exactly how to get it and so much more. You’ll learn all about brain health, heart health, supplements, and eating to beat inflammation, diabetes, and cancer. Join in here.

Getting enough protein matters, especially as you age.

Protein helps maintain muscle mass, supports immune function, and keeps you strong and independent. Seniors who don’t get enough protein face an increased risk of falls, fractures, and loss of mobility.

Where that protein comes from matters too.

Studies show that people who get their protein from plants tend to have lower rates of heart disease, diabetes, and certain cancers.

My friends at Food Revolution Network put together a free guide that shows you exactly how to get plenty of protein from plants, along with 12 delicious, protein-packed recipes.

>> Download Where Do You Get Your Protein? here.

Inside, you’ll discover:

• How much protein is optimal at each stage of life
• The popular veggie that’s made up of one-third protein
• The shocking “pack-a-day” risk of eating too much animal protein before age 65 (more dangerous than cigarettes!)
• The truth about “complete proteins” and essential amino acids

Along with the guide, you’ll also get exclusive access to the final broadcast of the 2026 Food Revolution Summit Docuseries, with brand-new, never-before-seen live sessions.

Across 8 riveting episodes, 41 of the world’s top doctors, scientists, and nutrition experts will share their latest research and most up-to-date health insights with you. And this is your last chance to watch the entire series for free.

>> Claim your protein guide and docuseries seat now.

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P.S. In the 2026 Food Revolution Summit Docuseries, you’ll hear from leading nutrition experts like Dr. Michael Greger, Dr. Joel Fuhrman, and Dr. Dean Ornish, as well as renowned cardiologists, neurologists, gastroenterologists, dermatologists, oncologists, osteopaths, naturopaths, dietitians, and surgeons. Together, they’ll give you the knowledge and tools you need for lasting health. Get it all right here.

Most healthy eating advice fails for the same reason.

People set big, strict intentions that are hard (or impossible) to maintain.

Cut out sugar. Eliminate carbs. No processed foods.

There’s only so long you can white-knuckle your way through super strict diets.

The good news is there’s a better way. And it requires zero willpower.

It’s called “crowding out,” and it works because instead of depriving yourself and focusing on what you CAN’T have…

You simply start adding in more foods that support your body.

Add berries to your breakfast to satisfy a sweet tooth without the sugar spike.

Add beans to your soup, and lunch becomes a filling, satisfying meal.

Add a handful of spinach to your pasta, and dinner becomes more interesting.

Before long, junk food starts loosening its grip. All without force, guilt, or deprivation.

My friends at Food Revolution Network put together a free guide that shows you exactly how to adopt the crowding out method. Plus, you’ll get five delicious recipes that make eating more health-boosting plants a treat.

>> Download The Guide to Eating More Plants here.

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P.S. Along with The Guide to Eating More Plants, you’ll also get exclusive access to the final broadcast of the 2026 Food Revolution Summit Docuseries. Across 8 riveting episodes, 41 of the world’s top doctors, scientists, and nutrition experts will share their latest research and most up-to-date health insights with you. You won’t want to miss these conversations, plus brand-new, never-before-seen live sessions. Get your guidebook and docuseries access now.

Many of the world’s leading nutrition experts recommend eating more whole plant foods.

This might sound simple in theory, but let’s be honest… Kale doesn’t taste as good as donuts.

That’s why my friends at Food Revolution Network put together a free guide that shows you a fun, easy way to eat more plants and enjoy it. Plus, you’ll get five yummy recipes you can start making tonight.

>> Download The Guide to Eating More Plants here.

You’ll learn:

• How eating the rainbow instantly ups your intake of essential nutrients
• The psychological trick that makes willpower irrelevant
• The uncomfortable truth about some “healthy” diets
• The #1 ingredient to make hunger pangs disappear (this stabilizes your blood sugar levels, too!)
• How one counterintuitive diet hack can help keep you on track

Along with the free guide, you’ll also get exclusive access to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

Across 8 riveting episodes, 41 of the world’s top doctors, scientists, and nutrition experts will share their latest research and most up-to-date health insights with you. Plus, you’ll get brand-new, never-before-seen live sessions each day.

This could be the single most transformative thing you watch all year, and this is your last chance to see it for free. Don’t miss it!

>> Get your guidebook and docuseries access now.

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P.S. If you’re plant-curious, ready for change, or just tired of food confusion, The Guide to Eating More Plants will show you how to take the next step with clarity and confidence. And the 2026 Food Revolution Summit Docuseries will give you everything you need to succeed, including the latest scientific breakthroughs in food and health. Join the final screening event here.

The International Breakfast Research Initiative (yes, that’s a real thing) recommends that breakfast provide 20–25% of your daily nutritional needs.

But most morning meals miss the mark, leaving you undernourished when your body needs fuel the most.

That’s why my friends at Food Revolution Network created the Healthy Plant-Based Breakfast Guide.

This brilliant free guide features 10 delicious recipes from some of the world’s top doctors, scientists, nutritionists, and health leaders. Each recipe is designed to support steady energy, sharp focus, and lasting wellness from the moment your day begins.

>> Download your copy here.

Inside, you’ll find:

• The cancer-fighting smoothie Dr. Kristi Funk swears by
• Dr. Joel Fuhrman’s fruit-packed morning ritual
• Ocean Robbins’ favorite omega-3 porridge
• Dr. Neal Barnard’s high-protein, savory breakfast staples
• Plus, a rainbow of expert-approved, easy-to-make meals to nourish your body and mind

Along with the guide, you’ll also get complimentary access to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, with brand-new, never-before-seen live expert insights.

It’s an eight-day, powerhouse event featuring this year’s biggest breakthroughs in nutrition science, lifestyle medicine, disease prevention, and longevity. And this is your last chance to watch the entire series for free.

>> Claim your breakfast guide and docuseries seat now.

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P.S. Ocean Robbins, the visionary food revolutionary who created this guidebook, hosts the docuseries alongside Nichole Dandrea-Russert, MS, RDN. They’re carrying forward an inspiring mission to change the way the world eats so that people like you and me can live longer, happier, healthier lives. Get it all right here.

There’s no one-size-fits-all when it comes to breakfast.

Some people wake up ravenous. Others aren’t hungry at all. Some have time to cook. Others are out the door in five.

But no matter how your mornings look, there is a way to start the day with more energy, focus, and nourishment. And it begins with good nutrition!

To help you start the day out right, my friends at Food Revolution Network created the Healthy Plant-Based Breakfast Guide.

From light, refreshing smoothies to satisfying, high-protein meals, it features 10 delicious, nutrient-packed recipes recommended by leading doctors, scientists, and health experts.

>> Get your copy here.

Inside, you’ll find:

• Science-backed strategies for starting your day strong
• Easy-to-make breakfasts that provide lasting energy and mental clarity
• Smoothies, porridges, muffins, and more (from the experts who eat them)
• Why breakfast matters and how to do it right for your body

Along with the guide, you’ll also get complimentary access to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, with brand-new, never-before-seen live insights.

It’s an eight-day, powerhouse event featuring this year’s biggest breakthroughs in nutrition science, lifestyle medicine, disease prevention, and longevity. And this is your last chance to watch the entire series for free.

>> Claim your breakfast guide and docuseries seat now.

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P.S. If your mornings run on autopilot (or caffeine alone), this is an opportunity to reset. These recipes are backed by science, trusted by experts, and designed to help you thrive. And the docuseries delivers eight days of empowering science that could make a huge impact in your life. Get it all for no charge here.

Full-fat milk is back? And red meat is healthy?

How can food trends change so drastically in such a short time?

It wasn’t too long ago that every commercial you saw pushed low-fat this or gluten-free that.

Now, the food pyramid gives butter and steak top billing. It’s enough to confuse even the most savvy health enthusiast.

And frankly, that just might be the point.

Corporate interests and slick marketing have always played a role in what ends up front and center on supermarket shelves.

But the actual science on what’s really healthy hasn’t changed much over the past few years.

Certain plant-based foods still top the list for what to eat if you want to maximize energy and minimize your risk of getting sick.

But there is one certain set of plant-based foods that can contribute to weight gain, poor sleep, and even chronic disease.

If you want reliable, science-backed information on which ones to add to your diet, my friends at Food Revolution Network have an easy-to-implement guide you can download for free.

>> Get your copy of A Guide to Going Plant-Based: What to Eat, Benefits, and How to Succeed.

Along with the guide, you’ll also get a free ticket to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, with brand-new, never-before-seen live sessions.

Hosted by Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, this 8-part online event brings together 41 leading doctors, researchers, and nutrition experts to explore what the latest science says about brain function, inflammation, gut health, heart disease, cancer, metabolism, longevity, and more.

>> Claim your guidebook and docuseries seat now.

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P.S. Whether you’re curious about plant-based eating or simply want clarity about nutrition, this guide offers practical next steps. And the 2026 Food Revolution Summit Docuseries will give you even deeper insight into how your diet shapes long-term health outcomes. (This is your last chance to see it for free!) Join here.

Raw milk, seed oils, soy, and gluten… The internet is full of diet drama.

But when you strip away the hype and marketing, one truth rises to the top:

Eating more plants is one of the smartest moves you can make for your health.

The research is rock-solid. Plant-based eating can slash your risk of heart disease, cancer, diabetes, and Alzheimer’s. It can boost energy levels, support your immune system, and help you reach (and maintain) a healthy weight.

But many people run into bumps along the way. They feel more tired than expected, or they’re not losing weight as they hoped.

Sometimes it’s a simple fix, like getting enough B12, protein, or iron, that makes all the difference. Sometimes there’s more nuance.

That’s why my friend Ocean Robbins and his team at Food Revolution Network created the free Guide to Going Plant-Based.

>> Get your copy here.

Inside, you’ll discover:

• The most nutrient-packed (and delicious) foods to load your plate with
• The top six foods to avoid (whether you’re plant-based or not)
• Which nutrients really matter and how to make sure you’re getting enough
• The latest science on protein, probiotics, gluten, and supplements

Along with the guide, you’ll also get a free ticket to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

Across 8 powerful episodes, 41 of the world’s top doctors, scientists, and nutrition experts share their latest research and most up-to-date health insights with you. Plus, you’ll get brand-new, never-before-seen live sessions each day.

>> Download the guide and reserve your docuseries seat now.

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P.S. If you’re plant-curious, ready for change, or just tired of food confusion, the Guide to Going Plant-Based will show you how to take the next step with clarity and confidence. And the 2026 Food Revolution Summit Docuseries will give you everything you need to succeed. (This is your last chance to see it for free!) Get it all right here.

It turns out there might be a food group that can turn back the clock on your brain.

Researchers at Tufts and Rush Universities found that eating just 1–2 servings of leafy green vegetables a day can reduce cognitive decline by an average of 11 years!

That’s more than a decade of sharper thinking from something as simple as adding spinach, kale, or lettuce to your plate.

And leafy greens are just one of eight science-backed foods that support long-term brain function.

My friends at Food Revolution Network created a free guide so you can learn all about the other seven.

>> Download your copy of Brain Food: 8 Superfoods Your Brain Will Love.

Along with the guide, you’ll also get an all-access pass to the final broadcast of the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness.

This powerful, eight-part event reveals the realities behind our daily diets and this year’s biggest breakthroughs in nutrition and health.

During the world premiere in April, hundreds of thousands tuned in for what many called a life-changing experience. This is your last chance to catch everything you missed (or revisit what inspired you most) and get brand-new live expert insights each day.

>> Claim your guidebook and your docuseries seat now.

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P.S. In the 2026 Food Revolution Summit Docuseries, you’ll hear from leading neurologists like Dr. David Perlmutter and Dr. Dean Sherzai, as well as renowned cardiologists, gastroenterologists, dermatologists, dietitians, osteopaths, and surgeons. Together, they’ll give you the knowledge and tools you need for lasting vitality and success. Get it all right here.

When you ask a group of people what disease they fear most, cancer usually tops the list.

But ask people over 60, and you’ll likely get a different answer.

Alzheimer’s.

Losing your memories, your independence, your very sense of self is terrifying.

Researchers have found that pathways for Alzheimer’s often start a decade or more before symptoms appear.

But dementia is NOT an inevitable result of aging or genetics.

According to Drs. Dean and Ayesha Sherzai, leading experts in brain health and Alzheimer’s prevention, most Alzheimer’s cases can be prevented with simple changes to diet and lifestyle.

And while pharmaceutical companies have spent billions searching for a magic pill, the real solution has been hiding in plain sight.

Right on your plate.

My friends at Food Revolution Network created a free guide called Brain Food: 8 Superfoods Your Brain Will Love that shows you exactly which foods protect your brain, boost your memory, and slash your odds of dementia.

>> Download your copy here.

Don’t delay. You can start protecting your brain today.

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P.S. Along with Brain Food, you’ll also get a free ticket to the final broadcast of the 2026 Food Revolution Summit Docuseries. Across 8 riveting episodes, 41 of the world’s top doctors, scientists, and nutritionists will share their latest research and most up-to-date health insights with you, plus all-new live sessions each day. This could be the single most transformative thing you watch all year, and it’s your last chance to see it for free. Get your guidebook and docuseries access now.

A quick reminder that your last chance to watch the 2026 Food Revolution Summit Docuseries starts tomorrow!

You don’t need to wade through viral headlines, conflicting studies, or influencer hot takes to figure out what belongs on your plate.

Starting tomorrow, you’ll hear directly from 41 of the world’s leading doctors, researchers, and nutrition experts as they break down what the science actually says about food, inflammation, brain health, heart health, your gut, and more.

Across eight riveting episodes, Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, guide powerful conversations rooted in clear research, practical insight, and real-world application.

This series could change your life, and you do not want to miss the opening episode on brain health.

If you haven’t reserved your free spot yet, now’s the time.

>> Sign up here.

See you there!

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P.S. This is the food and health event of the year, with all-new, never-before-seen live expert insights each day. Take a minute now to register so you don’t miss a single moment. Save your seat.

Today is the day! The 2026 Food Revolution Summit Docuseries is airing for the second and final time.

Episode 1 premieres at 11:00 am ET / 8:00 am PT, with a focus on the most important organ in your body: your brain!

In every episode of this summit, you’ll get the latest science on food and whole-life wellness.

No sensationalism. No influencer hot takes. No corporate agenda.

Just 41 of the world’s leading doctors, researchers, and nutrition experts sharing evidence-based breakthroughs in brain health, heart disease, gut health, inflammation, and more.

My friends Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, will guide each conversation with depth and clarity, drawing out practical insights you can apply right away.

If you haven’t registered yet, don’t miss this.

>> Save your seat at the final showing here.

This is one of those events people talk about long after it ends. You do not want to miss the opening episode, plus never-before-seen live sessions!

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P.S. Over the next eight days, you’ll get access to live daily broadcasts, but each episode is only available for free until the next one is released. Join now.

The 2026 Food Revolution Summit Docuseries is streaming for the second and final time, and you do not want to miss today’s episode.

It’s packed with insights that could transform your approach to food and health, and it’s free to watch for one day only.

>> Watch today’s episode now.

In this eye-opening series, you’ll hear from over 40 of the world’s most respected doctors, researchers, and nutrition experts as they unpack the science behind what to eat, what to question, and how to make choices that nourish you and the world around you.

Here’s what’s playing today:
[NOTE FOR AFFILIATE PARTNERS: Please use the episode description that aligns with the day you are promoting. We do not recommend including all eight episode descriptions in one promotion.]

[September 16]]
Episode 1: Peak Brain Performance
Memory, Focus, & Alzheimer’s Prevention

What does it take to future-proof your brain? Discover the breakthroughs that are reshaping what’s possible for cognitive health.

• Learn about the groundbreaking study that improved cognition for 71% of early-stage Alzheimer’s patients without drugs or surgeries.
• It seems like everyone’s talking about the gut-brain axis, but what is it really, and why does it matter for your memory and mental clarity?
• Find out how omega-3s, fiber, and restorative sleep are essential for protecting memory and mood.
• Find out which food can add 11 years of healthy brain function and the simple daily activity that could reduce dementia risk by 40%.

It’s time to take charge of your cognitive future and unlock your brain’s full potential.

[September 17]]
Episode 2: Cooling the Fire
Beating Inflammation & Autoimmunity

What’s driving the chronic inflammation epidemic? Discover how inflammation fuels cardiovascular disease, cancer, diabetes, and autoimmune conditions — and how to cool it through food, stress management, and strategic lifestyle shifts.

• Find out about the “hyper-nourishment” protocol that reversed lupus in just six months and what some autoimmune patients eat daily to stay disease-free.
• Get the truth about dairy and autoimmunity, nightshades and joint pain, gluten sensitivity versus celiac disease, and when low-FODMAP diets could make sense.
• Learn how a pound of raw greens daily can help reverse autoimmune disease.
• Discover why stress hormones like cortisol drive belly fat and autoimmune flares and how breathwork, gratitude, and purpose reduce inflammatory markers in your blood.

Take control of inflammation now and unlock the healing your body is ready to do.

[September 18]]
Episode 3: Love Your Heart
Reversing Cardiovascular & Diabetes Risk

Heart disease and type 2 diabetes are deeply connected and reversible. Discover the choices that are reshaping what’s possible for cardiovascular and metabolic health.

• Learn about the groundbreaking research that demonstrated how coronary artery disease can be reversed without surgery and why these once-radical findings are now becoming mainstream medicine.
• Get the latest research on TMAO, ultra-processed foods, and the real story that makes sense of the seemingly conflicting research on how red meat impacts heart disease risk.
• Find out how fiber, nitric oxide from beets and greens, stress management through vagal nerve stimulation, and genuine human connection all protect your heart.
• Explore why insulin resistance drives metabolic health, how the right foods can reverse decades of disease in days, and the role of movement, sleep, and love in cardiac outcomes.

Take control of your heart health and discover the science-backed strategies that can transform your life.

[September 19]]
Episode 4: Cancer, Unmasked
Prevention, Resilience, & Hope

What if daily choices could help fight cancer? Research shows that 90% of cancer is often driven by lifestyle and environment (not genetics!).

• Learn why cancer cells need specific conditions to thrive and how certain foods starve tumors while feeding your immune defenses.
• Find out which carbs feed cancer and which ones fight it.
• Get the facts on IGF-1, how animal protein affects this growth hormone, and how studies link high intake to 430% higher cancer mortality.
• Find out which foods offer the strongest protection: cruciferous vegetables cut breast cancer risk by 41%, mushrooms and green tea together reduce risk by 89%, and flaxseed can be linked to a 71% reduction in cancer mortality.

Take action now to fight cancer and promote healthy cells.

[September 20]]
Episode 5: Supplements Decoded
What Works, What Doesn’t, & When to Use Them

Could the supplements in your cabinet be doing more harm than good? The supplement industry operates largely unregulated, with marketing often masquerading as science and quality varying wildly between brands. What’s helpful and what’s not?

• Learn Dr. Gemma Newman’s SMART framework — Science, Mechanism, Aim, Risk, Tracking — for evaluating which supplements deserve a place in your routine.
• Get the facts on vitamins B12 and D3, omega-3s, creatine, probiotics, collagen, hormone replacement therapy, and protein, including how much you need, how to enhance absorption, and when supplements make sense.
• Discover which popular supplements can be dangerous when taken in excess or the wrong way, from turmeric to vitamin E to beta carotene.
• Find out why quality matters tremendously, from heavy metals in protein powders to fake AI-generated endorsements, and how third-party testing protects you.

Build your foundation with food, and supplement smartly.

[September 21]]
Episode 6: Your Strongest Self
Muscle, Metabolism, & Weight

You can reverse metabolic dysfunction, build strength, and feel energized without a gym membership or restrictive diet. Movement and nutrition work together to reshape how your body functions, no matter your starting point.

• Get the truth about protein: How beans, tofu, and lentils fuel muscle as effectively as meat, and why leucine matters for muscle protein synthesis.
• Learn which resistance training moves deliver results in just 20–30 minutes, 2–3 times per week, even if you’re starting from scratch.
• Discover how fiber-rich foods trigger your body’s natural GLP-1 production, reducing cravings and hunger without medication.
• Find out why small daily movements — walking after meals, taking stairs, even fidgeting — can burn more calories than formal workouts.

It’s time to build strength, support your metabolism, and feel powerful in the body you have right now.

[September 22]]
Episode 7: Gut Greatness
Microbiome, Immunity, & Mood

Your mental health, immune strength, and chronic disease risk all trace back to your gut. Your gut microbiome isn’t just about digestion — it’s command central for inflammation, mental clarity, and how your body fights disease.

• Discover how resistant starch in cooled potatoes, rice, and overnight oats reaches your colon intact and becomes powerful fuel for beneficial gut bacteria.
• Find out which everyday medications damage your gut lining and the specific foods and practices that help repair it.
• Learn how to navigate food sensitivities, when elimination diets help, why low-FODMAPs aren’t forever, and how to reintroduce healthy foods as your gut heals.
• Understand the gut-skin-brain connection: Why autoimmune conditions, acne, and even mood disorders often start in the digestive tract.

It’s time to nourish your microbiome, heal your gut, and reclaim the vitality you deserve.

[September 23]]
Episode 8: Longevity for All
A Healthy Future For You and All Life

The secret to vibrant longevity isn’t expensive supplements or extreme interventions. Discover the simple daily choices that nourish both your body and the Earth.

• Learn how Blue Zones communities routinely live past 100 by prioritizing certain foods, daily movement, deep social ties, and a sense of purpose — no pills, procedures, or complicated protocols required.
• Get the truth about bone health: Why seniors need about one-third more protein, how resistance training prevents fractures, and which foods deliver the nutrients aging bodies need most.
• Find out how gratitude and generosity light up your biology three times longer than buying things for yourself, and why purpose and social connection are as powerful for longevity as any supplement.
• Discover the Planetary Health Diet: Predominantly plant-based meals with whole grains, vegetables, fruits, nuts, and legumes could prevent millions of early deaths while cutting food-system emissions and feeding a hungry world.

It’s time to nourish your body for longevity, as you build a healthier future for yourself and the planet.

Whatever you do, please make time to watch this episode. You’ll be so glad you tuned in.

>> Get a front-row seat to the final broadcast.
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P.S. We’re at a critical moment for human health and the future of our planet. If everyone knew what to eat to prevent disease, we’d save trillions in health care costs. We’d live longer, better lives and prevent worsening global disasters.
The time for a food revolution is NOW!
>> Start by watching the docuseries to get inspired and empowered. Then tell everyone you know.

Last week, hundreds of thousands of people pressed play on Episode 1 of the 2026 Food Revolution Summit Docuseries.

By the end of the first day, the responses were pouring in.

“Why isn’t this front-page news?”
“I had no idea nutrition science had come this far.”
“I’m rethinking what’s on my plate tonight.”

This event changes lives every year because it provides cutting-edge insight and clarity you can’t get anywhere else.

If you missed the final broadcast last week, here’s your second chance.

This weekend only, you can watch all eight episodes of the 2026 Food Revolution Summit Docuseries for free.

>> Get full access here.

Throughout the series, my friends Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, guide powerful conversations with 41 of the most respected doctors, researchers, and experts in food and health.

You’ll learn all about what to eat, what to question, and how to make choices that nourish you and the world around you.

Free access closes on Sunday night, so don’t wait. This should officially be on your must-watch list.

>> Watch the 2026 Food Revolution Summit Docuseries now.

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P.S. Each episode includes recipes, tips, and resources you can use right away. But the free showing is only available this weekend. Join here.

Here’s what you’re up against…

• A food system engineered to make ultra-processed products look convenient, affordable, and even “healthy”
• Supplement brands insisting you can’t thrive without their expensive powders and pills
• Social media personalities with zero credentials dishing out dangerous advice to massive audiences

Meanwhile, more and more people are sick. And the #1 driver of disease and premature death is the food on their plates!

This weekend, you can skip all the misinformation and get the facts.

All 8 episodes of the 2026 Food Revolution Summit Docuseries are streaming free through Sunday night.

>> Get full access here.

You’ll hear from 41 leading doctors, researchers, and nutrition experts as they share the latest breakthroughs in brain performance, inflammation, cardiovascular risk, cancer prevention, metabolism, gut health, longevity, and more.

My friends Ocean Robbins and Nichole Dandrea-Russert, MS, RDN, guide each conversation with clarity and depth, drawing out practical insights you can apply right away.

Each episode even comes with recipes, tips, and resources you can use right away.

The final showing ends on Sunday night, so don’t wait. This is your last chance to see it for free.

>> Watch the 2026 Food Revolution Summit Docuseries now.

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P.S. When you tune in, you’ll join hundreds of thousands of people in taking a stand against our toxic food system. Make sure to catch as many episodes as you can while they’re available for free. Jump in here.

It’s no wonder we’re confused about how to eat healthy.

Red meat is suddenly at the top of the food pyramid…

Seed oils are called toxic one day and fine the next…

Expensive GLP-1 drugs promise effortless weight loss, while certain foods can actually trigger the same response…

And don’t even get me started on raw milk, gluten, and probiotics.

So what’s the truth?

How do you eat for maximum energy and protect yourself from cancer, heart disease, diabetes, and dementia?

And if you already have one of these conditions, is it possible to reduce symptoms or even reverse them?

My friend Ocean Robbins and his team at Food Revolution Network brought together 41 of the most trusted food and health experts on the planet to bring you clear, research-backed answers.

They compiled it all into the 2026 Food Revolution Summit Docuseries: The Science of Food and Wellness, which first debuted earlier this year. The response was incredible, with hundreds of thousands tuning in.

This weekend only, you can watch all eight episodes for free.

>> Get full access here.

You’ll learn all about what to eat, what to question, and how to make choices that nourish you and the world around you.

Free access closes on Sunday night, so don’t wait. This is officially on your must-watch list!

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P.S. Each episode includes recipes, tips, and resources you can use right away. But the free showing is only available this weekend. Join now.